Framing

Three steps to framing challenge as opportunity

Framing is essentially how you see the world. Whether you are an introvert or extrovert, it is quite normal to have a constant running commentary in your head. This can serve a useful purpose as you take note of your surroundings and process the myriad possible responses and actions. However, it is also common to…

Take responsibility and be your own leader

Who is in the driving seat?

Are you taking responsibility and being the leader of your own life? This question can be interpreted at two levels. Are you assuming responsibility for your actions and thoughts? Do you see yourself in the driving seat with your gaze ahead and with constructive self-talk? Or are you beset by doubts, uncertainty or lethargy and are…

bigger, bolder,brighter future

Nudge to budge – your bigger, bolder, brighter future lies ahead

  Your bigger, bolder, brighter future lies head. Have you ever finished a gym class or personal training session looking cool, calm and collected? Of course, you haven’t. Instead, you are more likely to be dripping in perspiration, red-faced and in urgent need of a shower. Most us find it nigh on impossible to exert…

10 top tips for unleashing your full potential

yourSecondWind is all about unleashing your full potential and carving out a life of significance. A crucial element is determining what truly matters to you. As soon as your path is congruent with this, you will find yourself naturally building on your experiences and strengths. Your motivation will lead you to tap into your latent…

second wind

Finding your second wind – three words, one life

I help clients dare to achieve their full potential. It’s a pleasure to share my story of founding yourSecondWind. On graduating in Finance in 1984, I started work in the City (London). My initial assignments were in Corporate Finance. The work was long-term project based, and lacked the immediacy or frequent client contact that I…