Take responsibility and be your own leader

Who is in the driving seat?

Are you taking responsibility and being the leader of your own life? This question can be interpreted at two levels. Are you assuming responsibility for your actions and thoughts? Do you see yourself in the driving seat with your gaze ahead and with constructive self-talk? Or are you beset by doubts, uncertainty or lethargy and are…

bigger, bolder,brighter future

Nudge to budge – your bigger, bolder, brighter future lies ahead

  Your bigger, bolder, brighter future lies head. Have you ever finished a gym class or personal training session looking cool, calm and collected? Of course, you haven’t. Instead, you are more likely to be dripping in perspiration, red-faced and in urgent need of a shower. Most us find it nigh on impossible to exert…